Smoked Round Fish - Eja Kika, Panla Weight:1lb and is the origin of

and is the origin of the term "cola"

Salt and Chili Powder

slows down the aging process and promotes cell regeneration

Clove) Flavouring

Smoked Round Fish - Eja Kika, Panla Weight:1lb and is the origin ofSmoked Round Fish also known as Eja Kika or Panla is one of the most famous fish in Nigeria and other west African countries. It can be used to cook varieties of soups and stews giving the meal a distinct taste. It is easy to cook and is high in nutrients. Some of the benefits of eating this fish includes the ability to help lower the risk of heart attack and strokes, it contains Omega 3 fatty acids which are absolutely essential for growth and