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Embrace the values of Live
Its lightweight nature ensures you stay cool and focused during intense workouts
Drawing from decades of firsthand experience as both an elite athlete and one of history's most respected coaches
and push speed/volume until it’s a question—never chaos
RACKING THE BAR (E-BOOK) - DAVE TATE joint stability Embrace the values of LiveRacking The Bar: 4 Decades of Observations (eBook) Strength is simple, not easy. In Racking The Bar, Dave Tate shares what hes learned from four decades in the trenchestraining, coaching, and building EliteFTS. Each observation is short, clear, and practical. Read a page, get a takeaway, and put it to work. This is for lifters, coaches, and anyone who values Focus, Trust, and Strength. Its real talk without fillerbuilt to help you Live, Learn, Pass
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