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masoor is easy to digest and can help regulate blood sugar levels due to its low glycemic index
Used for spiritual or religious purposes
It is also rich in antioxidants
used as a base for energy bars
Kathran Size:20 x 25gr masoor is easy to digestKathran is a seed of a type of palm tree. Its commonly chewed after being ground up or sliced and wrapped in leaves of a vine that have been coated with lime. This is known as a betel quid.
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