Red Beans (small) Powders & Starches She grew up on Cape

She grew up on Cape Cod in a family of outstanding cooks

Killer germs are already here

Enjoy 1/2 cup of juice before each meal

Whole Wheat Pastry Flour made from Soft White Wheat which is lower in protein and higher in carbohydrates than the Hard Wheat varieties and is therefore better suited for pastries

Red Beans (small) Powders & Starches She grew up on CapeRed Beans (small) Dark red and about the same size as a pinto beans, related to the kidney bean. Can be used in place of pinto beans, excellent in salad, and used in many Mexican dishes and chili. Nutrition Facts Serving Size: 1 4 cup dry (36 g) (approx. 1 2 cup cooked) Nutrient Amount %DV Calories 60 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 25 mg 1% Total Carbohydrate 23 g 8% Dietary Fiber 16 g 64% Sugars 1