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The Bipolar Workbook for Teens (eBook) Dimensions:eBook they often have the opposite

SKU: 3227384395
4.8
USD29.95 USD61.95

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Description

they often have the opposite of the desired effect

important phone numbers

their abilities and the world around them in a positive light

Stress management

The Bipolar Workbook for Teens (eBook) Dimensions:eBook they often have the oppositeIn The Bipolar Workbook for Teens, two therapists help teenage readers use dialectical behavior therapy (DBT) to tap into their resources and develop new skills for managing their bipolar disorder, then use their newfound strengths to work towards living according to their goals and values. Readers learn to maintain interpersonal relationships and use crisis survival skills.

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