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bleeding is mechanical, not pharmacological
If you plan to stop, you need: Established protein and strength training habits (not Ill start training later) Regular daily activity baseline (10k+ steps, Zone 2 cardio) Structured eating patterns that dont rely on medication-induced appetite suppression Monitoring tools (scale, measurements, photos, strength metrics) Professional support (coach, dietitian, or medical provider) Taper under medical supervision
Is GLP-1 safe
The Concept of Weight Loss and How It Works Losing weight is typically viewed as simply cutting back on calories
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