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This leads to disease, aging, and body dysfunction
Your mood and focus improve and anxiety decreases as your B12 levels increase
Some athletes or individuals report feeling an overall wellness boost. On the other hand, if your levels were already sufficient, you may not perceive a difference in how you feel (since the body generally doesnt utilize excess beyond its needs)
doi: 10.1177/0271678X18764083 67 EsfandyariSAleyasinANorooziZTaheriMKhodarahmianMEslamiMet al
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