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Updated 4/15/2022
According to research, L-Carnitine has the ability to enhance the insulin action on muscle cells, which helps in keeping glucose levels low
With the right strategy, you can have both
"Stimulation of the growth hormone (GH)-insulin-like growth factor I axis by daily oral administration of a GH secretogogue (MK-677) in healthy elderly subjects." Journal of Clinical Endocrinology and Metabolism
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