Conditions like pernicious anaemia (an autoimmune disorder where your body cant absorb B12 from food), certain stomach conditions, medications that reduce stomach acid, or even gastrointestinal surgeries (like weight loss surgery) can prevent your body from properly taking in B12, even if youre getting enough in your diet
however, these findings were primarily derived from experiments in rodent models, which limits their immediate translational impact (Wong et al., 2014)
This extra free radical production opens the body up for accompanying issues, including but not limited to: Oxidative Stress Unhealthy inflammatory response Suppressed immune function Increased soreness Impaired exercise performance To counteract free radical damage, the bodys antioxidant defenses generally take over to protect host tissues
Lack of oxygen saturation levels lends a bluish, grey, or paler look to your skin tone