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If you follow a vegan diet, B12 is not found naturally in fruit, vegetables or grains, so fortified foods or a supplement matter more, and seaweed, spirulina and similar products are not reliable sources
It acts as a crucial electron donor, sacrificing its own electrons to stabilize free radicals before they can attack the mitochondrial lipid membranes
The breadth of effective administration routes is unusual for a peptide and is part of why BPC-157 attracts ongoing interest in connective tissue
Xie S, Zhou W, Tian L, Niu J, Liu Y
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