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Additionally, antioxidant-rich foods like vitamin c rich foods (citrus fruits, bell peppers, and guava) can help reduce oxidative stress and support muscle tissue healing

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Vancells Lujan P, Vias Esmel E, Sacanella Meseguer E (2021) Overview of non-alcoholic fatty liver disease (NAFLD) and the role of sugary food consumption and other dietary components in its development