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Intermittent fasting has caught attention for good reasonit gives your digestive system regular breaks, allowing your liver to focus more energy on detox and repair work
That pace means the body is continuously adapting to a smaller fat mass, with skin and connective tissue needing to remodel faster than passive biology would normally support
Jimenez-Villegas, J
for example, staying out of the sun or not using some kind of skin cream
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