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NEJM Ferr S, Bhargava R, Engel J
However, with a plethora of options available, it's essential to understand how different supplements interact with one another, particularly when it comes to multivitamins and glutathione
If its magnesium, lets say, then you can look up foods that are high in magnesium and incorporate more of those into your diet
As always, the specific product's own labeling or your prescriber's guidance should be the deciding factor, since the right diluent can vary by compound even within these general patterns
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