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Its available in oral and sublingual (under the tongue) forms to prevent and treat vitamin B12 deficiency
I'm looking for better research on the process of mobilization of B12 from liver stores - in some textbooks it has been described as "not well understood" so it seems to me this is an open question
Holotranscobalamin and the metabolic markers generally track what is happening inside the tissues more closely than total B12 does
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