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Incorporating regular physical activity, staying hydrated, managing stress effectively, and getting adequate sleep are all factors that contribute to overall well-being and weight management
Protect Mitochondrial Function and Energy Production
Garlics bioactive components can be protected using encapsulation techniques (30)
There are several processes that contribute to mitochondrial quality control, including UPR mt , mitophagy, mitochondrial membrane dynamics, and mitochondrial biogenesis 13,89
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