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Perhaps most concerning, a 25-year ARIC cohort study published in eBioMedicine of over 11,000 adults found that chronic under-hydration was linked to a 39% increased risk of chronic diseases, 1015% higher odds of being biologically older than your actual age, and elevated risk of early death

Some patients may choose to stay on a lower maintenance dose of GLP-1s long-term

That means COAs, third-party testing, community reviews, and systematic vendor evaluation become your quality assurance system

Additionally, these medications have been shown to modestly reduce blood pressure and improve lipid profiles, further supporting cardiovascular health