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Your doctor may also test: Full blood count To check for anaemia Folate levels Often tested alongside B12, as both affect similar processes Ferritin (iron stores) Another common cause of hair loss Intrinsic factor antibodies If pernicious anaemia is suspected At Hair Loss Studios, we offer blood testing to help identify nutritional deficiencies that may be contributing to your hair loss

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A mixture (in your main probiotic) of Lactobacillus species and Bifidobacterium species is probably fine, but there is increasingly more evidence supporting the use of sporulating probiotics for an even better microbiome

In my practice, some of the common reasons that my athletes are feeling tired include: inadequate fueling (not enough food) dehydration (not enough fluid and electrolytes) lack of recovery improper food type, timing, and amount As you can see, nutrition has many nuances, much like training