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Warnings Patients who have early Leber's disease (LHON) a hereditary disease that causes optic nerve atrophy have been found to suffer severe and swift optic atrophy when treated with vitamin B12
While the liver produces some choline, it's not always in sufficient amounts
A deficiency in Vitamin B12 can lead to symptoms such as tiredness, weakness, anaemia, and cognitive issues
Those that naturally contain vitamin B12 include lean red meats, poultry, fish, brewers yeast, and dairy products, such as milk, cheese, and yogurt
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