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Look for symptoms of vitamin B12 deficiency Symptoms of low levels of vitamin B12 include: Anemia Fatigue Neuropathy Neurological decline Glossitis, or swelling of the tongue Low counts of white and red blood cells Dementia Weight loss Infertility Your body can store vitamin B12
Its important not to self-diagnose symptoms of a B12 deficiency can be quite general, so its good to get a comprehensive medical assessment to rule out other conditions and accurately diagnose a B12 deficiency
Moderate to Severe Deficiency: For moderate to severe deficiencies, the dosage may increase to 1,000 mcg several times a week initially, followed by a maintenance dose
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