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Adequate sleep, stress management, proper hydration (especially in the desert heat), and timing your meals to minimize nausea while maximizing protein intake

Because the autopens have internal mechanisms that control both the plunger travel distance and injection volume, its not possible to accurately give yourself a half or a quarter, etc

J Allergy Clin Immunol 141(4):11691179 Peters MC, Mauger D, Ross KR, Phillips B, Gaston B, Cardet JC et al (2020) Evidence for exacerbation-Prone asthma and predictive biomarkers of exacerbation frequency

Stay hydrated and take smaller portions of meals more frequently throughout the day to maintain energy levels, as low energy levels can cause fatigue