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This is a trend that has been catching on, vindicated by studies that have shown that most people, on average, lose about 35 pounds after 17 months of use
In many cases, participants lost around 10-15% of their body weight during the studies
Visceral fat is the fat that is stored in the abdomen as well as surrounding organs like the liver, pancreas, and intestines
The article lists work travel, shifting weekly schedules, and medical appointments as the usual reasons people ask
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