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Suitability should always be discussed with a qualified prescriber
Adding electrolytes to your water or eating electrolyte-rich foods (bananas, avocados, leafy greens, nuts) helps maintain balance
Semaglutide and Tirzepatide are cutting-edge GLP-1 weight loss medications that have revolutionized the world of weight management
Howard says: Sweating and cooling both depend on having enough fluid on board, so someone who has quietly become depleted has far less reserve to draw on once the temperature rises. Together, fluid loss and insufficient cooling can lead to heat exhaustion and other heat-related illnesses
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