Ingredients Cocos Nucifera (Coconut) Oil, Aqua, Sodium Hydroxide, Fragrance, Lactic Acid, Salicylic Acid, Nia- cinamide, Clycerin, Hydrolyzed Collagen, Snail Secretion Filtrate, Butylene Glycol, Niacinamide, Alpha Arbutin, Sodium Metabisulfite, Tranexamic Acid, Sodium Citrate, Citric Acid, Aminopropyl Ascorbyl Phosphate, Geranium Robertianum Extract, Paeonia Suffruticosa Root Extract, Seutel- Maria Baicalensis Root Extract, Thymus Serpyllum Extract, Alpinia Katsumadal Seed Extract, Glutathione, Hippophae rhamnoides tea buckthorn) Extract, CI 45430/FD&C Red #3
Brazil nuts may easily provide this
Although the efficacy of dietary supplements remains debated, they have emerged as critical modulators of oocyte health, exerting their effects through antioxidant, mitochondrial, and hormonal pathways
You can use it however many times you like each day