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Cut or reduce stimulants Stimulants such as caffeine and alcohol can both trigger or worsen palpitations by spiking your heart rate and your nervous systems stress response
The FDA does not evaluate dietary supplements for safety and efficacy the way it evaluates pharmaceutical drugs
Although carnitine plays its main role in carnitine free fatty acid metabolism, it also enhances carbohydrate utilization [15]
Lastly, dont rush through the process
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