should b12 injections be kept in the fridge Shots at Home: How, Where & How Often to Inject Yourself Safe B12 Injection Guide at

The key to a comfortable experience is proper technique, which is why having a skilled professional administer the shot makes all the difference

Heart palpitations Pallid skin Constipation, diarrhea, and gassiness Vision loss Numbness or tingling in the extremities Depression and memory loss Sore tongue Confusion and hallucinations Personality changes Reduced sensitivity to pain or pressure Often these symptoms take several months to a year to develop and recognize, however, if youre a vegan or vegetarian and feel down or fatigued, you may be B12 deficient

Pro tip: Works best alongside anti-inflammatory foods (like omega-3s, leafy greens) and consistent resistance training that enhances insulin sensitivity

I would just need to get more needles when I buy the B12