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If pregnant or breastfeeding, be sure to discuss the benefits and risks with your doctor
Metabolism reflects how efficiently your body can: use glucose respond to insulin regulate hunger and fullness store and release fat recover from stress absorb nutrients from food A healthy metabolism depends heavily on: gut function hormonal balance liver health stable blood sugar patterns adequate nutrient intake This is why two people can eat similar foods and experience completely different outcomes
We encourage you to think of this as a direct investment in your long-term health and vitality
Proia, T
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