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Vitamin B12 is an important vitamin needed for a healthy nervous system, the formation of red blood cells, and for building DNA
You can get a bottle of 100 for under $10, at just 10 cents a serving
However, if you are seeking B12 injections for preventative measures or for increased energy and improved mood, many insurance companies view these as elective or preventative treatments that fall outside of essential health benefits
While oral supplements can help, they often dont absorb as effectivelyespecially for those with digestive issues
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