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Two focused resistance sessions per week, consistently maintained, significantly mitigates muscle loss even during periods of GLP-1 side effects

Twenty-five serious side effects occurred in 18 participants (17.6%) in the placebo arm and seven participants (6.9%) in the treatment arm

This is a significant advantage for women who cant or prefer not to use hormonal treatments

In addition to having a 20% lower risk overall of major cardiac events, such as heart attack, stroke, or cardiovascular death, participants who took Wegovy had a 28% reduction in heart attacks (for those already taking heart medications, such as statins, to reduce cholesterol), a 7% decrease in non-fatal strokes, and a 15% drop in cardiovascular-related deaths