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Typical protocol structure: Dose: 100-200mcg based on individual response Frequency: 3-5 times per week Timing: 1-3 hours before bed (experiment to find your optimal window) Cycle length: 4-8 weeks Break period: 2-4 weeks between cycles The frequency debate generates significant discussion
A fresh 2% copper peptide serum delivers 2% active compound
doi: 10.1152/japplphysiol.00209.2017 151 PereiraSParkEMooreJFaubertBBreenDMOprescuAIet al
McLellan LI and Wolf CR
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