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Fatigue is common and can be caused by many things, including: Iron deficiency Low vitamin D Thyroid issues Poor sleep quality or sleep apnoea Stress and burnout Low mood/anxiety Dietary patterns and hydration Long-term conditions Thats why we always recommend basing B12 treatment on clinical context, and ideally blood test results, rather than guessing
Methylmalonic Acid (MMA) and Homocysteine Tests : These are the key players for sniffing out a hidden B12 deficiency
But many of the wellness peptides now sold online or through cash-only clinics are unapproved experimental substances with little to no human evidence
A vegetarian or vegan diet (B12 is found mainly in animal products) Digestive disorders like IBS or Crohns Medications (e.g
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