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This essential nutrient plays a pivotal role in a myriad of bodily functions from supporting the nervous system to aiding in the production of DNA and red blood cells
Longer-term alcohol abuse and folic acid deficiencies can create weakness, lethargy, and irritability
Perhaps the most well-known use of vitamin B12 is its use by athletes to improve their sports performance
doi: 10.1039/C8BM00604K 130 Pereira-SilvaMChauhanGShinMDHoskinsCMadouMJMartinez-ChapaSOet al
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