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Dietary changes: Incorporate B12-rich foods such as eggs, salmon, fortified cereals, and dairy

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Vitamin B12 deficiency symptoms can include: Numbness or tingling in the heads, legs, and/or feet Difficulty walking, staggering, or issues with balance Anemia Swollen or inflamed tongue Difficulty thinking and reasoning Memory loss Weakness Fatigue While our experienced physicians at Aspire MedSpa and Beauty Bar can notice these symptoms and detect and diagnose a vitamin B12 deficiency with a consultation appointment, you may also require a blood test to confirm the diagnosis