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Anxiety I worried about regaining weight, if healthy food would be available, and was generally anxious about maintaining my new lifestyle
This severe metabolic inflexibility directly contributes to the debilitating phenomenon of post-exertional malaise (PEM), where patients experience a massive, multi-day crash in symptoms following minor physical or cognitive exertion, effectively trapping them in a cycle of energy debt
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MSG also leads to cell apoptosis and necrosis by producing free radicals and breaking down DNA molecules
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