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The reason for this is that over time, the stomachs ability to secrete enough gastric acid decreases
Also Read: Natural Remedies for Fall Allergies Long-Term Considerations Obesity is recognized as a chronic medical condition
It is also commonly used as a sleep aid because it can cause drowsiness
Nutritional strategies form the foundation of craving management: Include adequate protein at each meal (often 20-30g per meal is helpful), as protein promotes satiety and helps stabilise blood glucose levels, reducing the likelihood of sugar cravings Choose complex carbohydrates such as wholegrain bread, brown rice, oats, and pulses, which provide sustained energy release and prevent the blood sugar fluctuations that can trigger sweet cravings Don't restrict calories too severely Wegovy already reduces appetite, so additional extreme restriction may backfire by intensifying cravings Stay well hydrated , as thirst is sometimes misinterpreted as hunger or cravings
