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European Journal of Clinical Nutrition
Others note temporary tiredness during the initial adjustment period
You can still get B12 if you are a vegan or vegetarian by eating fortified foods like plant-based milk and cereals or taking a B12 supplement
Methods: Between January 2020 and the end of August 2024, 601 samples seized by the police and prosecutors office from the illegal market, intended for use as performance-enhancing drugs (PEDs), were tested at the Polish Official Medicines Control Laboratory
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