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Some people also report better awareness of hunger cues, which supports healthier eating choices
B12 is deficient, homocysteine rises because vitamin B12 is a co-factor in a reaction catalysed by the enzyme methionine synthase in converting homocysteine into methionine
The increased HGH production stimulates muscle growth, enhances bone density, and promotes fat breakdown for energy
A combination of oral + topical astaxanthin supplementation produced significant improvements in wrinkle depth, age spot size, skin elasticity, and overall texture (Tominaga et al, 2012)6
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