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146 In a randomized controlled trial with 56 participants, taking 500 mg evening primrose oil twice daily for six weeks reduced menopausal hot flash severity, but not frequency or duration, more than placebo
Ingredients : L-carnitine L-tartrate (50%), bulking agent (cellulose gel), coating [stabilisants (copolymre greff d'alcool polyvinylique et de polythylneglycol, alcool polyvinylique), anti-agglomrants (talc, mono- et diglycrides d'acides gras)], anti-caking agents (magnesium salts of fatty acids, silicon dioxide)
2014;6(221):221ra15
doi: 96
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