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According to a recent podcast, Attias daily supplement stack is as follows: Morning: EPA and DHA fish oil: 2.5 g and 1 g Vitamin D 3 : 5000 IU Magnesium: 1 g Vitamin B 9 : 400 mcg Vitamin B 12 : 500 mcg Vitmagin B 6 (3x per week): 50 mg Asprin: 81 mg Pendulum Glucose Control probiotic AG1 multi-supplement powder Night: Ashwagandha: 600 mg Glycine: 2 g Magnesium Phosphatidylserine (to overcome jetlag): 400 mg Dr
It plays an important role in energy production by transporting long-chain fatty acids into the mitochondria, where they are oxidised to produce energy in the form of adenosine triphosphate (ATP)
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Honey-related phytochemicals, especially flavonoids and phenolic acids, have also demonstrated the capacity to arrest a range of cancer cells, such as colon, glioma, and melanoma, at the G0/G1 phase (60)
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