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Next, lets look at how these substances affect blood sugar and metabolism

Figure 4 Fer-1 activates the Nrf2 antioxidant system, leading to elevated GPX4 levels and increased type II collagen production in chondrocytes

"Glutathione is a tiny molecule your body makes in every cell, built from just three amino acids, and it quietly does three jobs at once: it calms the damage that ages you from the inside, it powers your liver's natural detox, and it keeps your whole antioxidant defense running around the clock," she says

Carrie has an incredible story of recovery from chronic illness and is passionate about helping other women transform their health