semaglutide costco now carries Ozempic and Wegovy — at a fraction of typical costs. Insurance often doesn't cover the medications, which are used for weight loss, but members with a prescription can access Discount-priced Ozempic and Wegovy will

Tracking your symptoms and maintaining open communication with your healthcare provider will enable you to harness the benefits of semaglutide while managing any unwanted reactions

A pharmacy-benefit manager may use a different formulary or preferred product

Increase Fibre for Fullness and Digestion Since semaglutide slows digestion, fibre becomes even more important for: Preventing constipation Supporting gut health Helping you feel full between meals Focus on: Whole grains like oats, brown rice, and wholemeal bread Plenty of vegetablesat lunch, dinner, and even breakfast if youre eating savoury meals Beans, lentils, and chickpeas (great sources of soluble fibre) 3

Some pooled analyses of randomized trials have found no significant effect on alcohol outcomes