self injecting b12 shots intramuscular vitamin injections How to self-inject - Overview B12 - Injection Vitamin B12 Injection Sites: All

For reference, one standard drink contains 14 g of alcohol, so having a couple drinks a day can have a cumulative impact on vitamin B12

It also helps ensure Treatment Room appointments remain available for patients who require more complex clinical care

However, unfortunately, vitamin B12 deficiency is somewhat common, especially in the elderly, strict vegans, and people on antacid medications, so I dont mean to downplay the importance of vitamin B12 or the B vitamins more generally

You were unlucky to hit it, as there aren't many in that area (according to the nurse who showed me where & how to inject) Don't worry, it will be fine in a few days