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At Cymbiotika, we believe that understanding your bodys internal chemistry is the first step toward true vitality
Whats really expanding the appeal is the growing body of evidence around other health benefits: cardiovascular risk reduction, kidney disease, sleep apnea, and even early-stage trials for conditions like Alzheimers and addiction. New England Consulting Groups Stibel notes that diabetes and heart conditions are diseases that have noted benefits when it comes to GLP-1 medications, but that more research on other conditions is being done and it has been positive
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Keeping a symptom log helps identify which foods or eating patterns trigger your reflux, making it easier to avoid them going forward without unnecessarily restricting your diet
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