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The body uses taurine in its energy production process, which is why it's a common ingredient in energy drinks such as Red Bull
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Using a similar process, the risk of bias for intervention trials included in the review omitting the case report [54] was assessed using the criteria set out in the Cochrane Collaboration Handbook [55]
While they support cellular processes, they work best alongside healthy habits like adequate sleep, nutrition, hydration, exercise, and stress management
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