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An estimated 27% of South African adults are obese in terms of body mass index-based (BMI) diagnostic criteria

The tips below are designed to help you stay ahead of dehydration in realistic, approachable waysso you can feel your best while continuing to make progress on your health goals

For those interested in healthy ageing and skin vitality, an evening dose might be beneficial

August 2025 : The US FDA approved Wegovy (semaglutide 2.4 mg) for the treatment of noncirrhotic metabolic dysfunction-associated steatohepatitis (MASH) in adults with moderate to advanced liver fibrosis (consistent with stages F2 to F3 fibrosis), in combination with a reduced-calorie diet and increased physical activity