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Normally, intrinsic factor carries the vitamin B12 we get from food to special cells in your small intestine
More specifically, vitamin B12 plays an important role in DNA synthesis, which itself is vital for cellular reproduction
My cravings for carbs are almost gone, and I feel fuller faster
Iron deficiency, inadequate caloric intake, poor sleep quality, dehydration, and thyroid dysfunction can all cause fatigue that mimics B12 deficiency
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