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Talk with your doctor about dosages for COPD.[ref][ref][ref] Genetic connection: GGT1 gene Studies show that NAC decreases GGT levels, indicating that it increases the overall supply of glutathione and reduces the need to recycle it.[ref] For people with GGT1 genetic variants, this may make NAC particularly helpful
JAMA 2023;330:2000-15
Incorporating these into your meals and snacks can help bridge the gap if you struggle to drink enough water
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