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Nature (2014) 509(7498):1059
Additionally, fresh, unprocessed meats, fish, and eggs provide glutathione, while raw dairy and whey protein contribute to glutathione production due to their high cysteine content, a key precursor in glutathione synthesis
Compared with the control group, the triglyceride (TG) content was significantly decreased in the carnitine supplementation group in the liver and muscle in both the feeding and fasting states
However, keeping insulin low in general will still improve overall results
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