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A recent systematic review of 39 RCTs using supplemental micronutrients or phytochemicals found that the trials utilized 121 different cognitive tasks, thereby making it difficult for comparison among studies and for overall data interpretation (131)
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Healthcare providers conduct thorough evaluations encompassing all domains of benefit including energy, immunity, recovery, skin health, and overall wellbeing
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However, cosmetic classification means manufacturers can't make specific treatment claims
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Lets break down the science and real-world insights in an easy-to-understand way
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