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You may find it even gives you some time back! Ayesha Bashir, Prescribing Pharmacist Diet and nutrition tips from pharmacists Try these foods to make sure youre keeping your hair as strong and thick as possible: Vitamin B12 meat like beef, turkey, and chicken fish like salmon, tuna, plaice, pollock, and sardines eggs dairy products like cheese, yoghurt, and milk If youre plant-based, you may need to take a B12 supplement, as this nutrient is only naturally found in animal products
16 However, a separate study didnt find a significant difference in clinical worsening of retinopathy or in need for intervention between GLP-1 RAs and SGLT-2is
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