If you want to reduce inflammation: It may sound boring, but its crucial: get plenty of sleep and exercise
I read some research on parietal cell antibodies that correlated that people who had hypothyroidism, which we know a lot of people with gut issues also have thyroid issues, that people who had autoimmune hypothyroidism, or Hashimotos, would have about a 20 to 40% chance of having elevated parietal cell antibodies, meaning the immune system is attacking the parietal cells, which are the ones that are producing the stomach acid
The most reliable patient-reported benefit is resolution of B12-deficiency fatigue within 48-72 hours
No inference should be drawn regarding human wound healing, tissue repair, therapeutic efficacy, safety, or suitability for any human, cosmetic, wellness, fitness, or veterinary application